Leigh on Sea Hypnosis

Sarah Brent

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Telephone: 07908 765745

Email: sarah@leighonseahypnosis.co.uk


What is depression?

Depression is different for every person who suffers from it. The symptoms can range from feeling a bit blue to full scale depression where the person feels very low and as though there is no way out of their malaise.

Some of the symptoms of depression include:

Feeling low and miserable
Low self esteem
Disturbed sleep
Inability to concentrate
Feelings of Guilt
Feelings of despair
Feeling of chronic fatigue and tiredness
Lack of energy and motivation
Mood Swings
Feelings of Anxiety
Feeling bad about one's self
Lack of interest in sex

The depressive state tends to be variable throughout the day, with the mornings often being when people suffer the most and feel at their lowest ebb. Sufferers' from depression also tend to experience sleep depravation, which causes them to become further depressed.

Women are more than twice as likely to become depressed than men. While Post Natal Depression (PND) may explain part of this, it is unlikely to explain all of the incresed rate of depression.

How can Hypnosis and Hypnotherapy Help Depression?

Depression is a symptom that responds particularly well to Hypnosis and Hypno-Analysis. The underlying causes of Depression relate to bottled up emotion from our childhood years, although the bouts of depression are usually triggered by the stressful situations we encounter in everyday day to day life.

'Pure' hypnoanalysis is a type of hypnotherapy that uses hypnosis and free association to resolve the underlying causes of depression, releasing the bottled up emotion and freeing the subject of their depression and depressive symptoms permanently.

So for your next step to resolving your depression all you need to do is call Positively Hypnotherapy Leigh on Sea, near Southend in Essex to arrange an appointment for a free initial consultation in Leigh on Sea, near Southend in Essex.

Freephone 0800 1777 557

Mobile 07908 765745


Hypnotherapy for Depression in Leigh on Sea near Southend in Essex